If you have been diagnosing with erectile dysfunction, your doctor will likely perform a physical exam and ask you about your medical history. Further tests and a consultation with a specialist are sometimes need to rule out other underlying conditions. If erectile dysfunction is a new symptom, your doctor may recommend blood tests to confirm a diagnosis. Medications are also a common cause of erectile dysfunction.
Exercise reduces erectile dysfunction
There is no doubt that regular exercise improves erectile function. Regular aerobic exercise increases the heart rate and lowers blood pressure. This also improves cardiovascular health, making it beneficial for men suffering from ED. Aim to exercise for at least one hour each day, three times a week, for at least six months. If you can’t find time to exercise regularly, consider joining a gym. It is well worth your time and effort.
Researchers from the University of Southern Denmark reviewed international studies to determine whether physical activity reduced erectile dysfunction. They found that men who exercised regularly regained their normal erection after six months of physical activity. Overall, 40 percent of the men were able to regain normal erectile function, and an additional 35.5% improved their condition. However, 24.5% did not respond to treatment.
Strengthening the pelvic floor helps men recover from erectile dysfunction
The muscles of the pelvic floor are crucial for maintaining erectile function. They contract to produce an erection, while the urethral sphincter relaxes and prevents ejaculation. Pelvic floor exercises can help men recover from erectile dysfunction by increasing muscle tone and controlling erection duration. The pelvic floor exercises include supine and standing isometric contractions, biofeedback, electrical stimulation, and pre-intercourse masturbation.
Research has shown that the pelvic floor muscle training program helps men recover from erectile dysfunction. Pelvic floor exercise can be incorporated into any erectile dysfunction treatment. A study showed that it significantly improved erectile function compared to a control group, which did not receive any exercise. At six months, 40% of the men who participated in the study had recovered erectile function. Twenty-five percent of the control group failed to improve.
Medications are a common cause of erectile dysfunction
Although some people think that the cause of erectile dysfunction is psychological, the majority of cases are cause by a physical illness. About one out of every 10 cases of persistent erectile dysfunction are cause by a physical problem. These symptoms occur gradually over months or years, and they can be indicative of an underlying health condition, such as vascular disease. However, in rare cases, a psychological cause may be the culprit.
Many common medications have been link to erectile dysfunction. Blood pressure and antidepressants can cause erectile dysfunction, as can antihistamines and tranquilizers. Even certain types of recreational drugs Vidalista 20 and alcohol can cause erectile dysfunction, so you should check with your doctor before starting a new medication. If you are taking medications to treat heart failure, kidney or bladder disorders, and erectile dysfunction is a side effect.
Stress and anxiety can cause erectile dysfunction
It’s not hard to understand how stress and anxiety can lead to erectile dysfunction in men. An elevated heart rate affects the way the brain communicates with the penis and causes an erection to be infrequent or absent. The sympathetic nervous system, which pumps blood to the arms and legs, inhibits the flow of blood to the penis. Obviously, no blood flowing to the penis means no erection.
Erectile dysfunction is a common side effect of stress and anxiety and is often the result of untreated mental or emotional health problems. It can lead to decreased sex desire and the need for medication. Another common cause of erectile dysfunction is performance anxiety, which occurs when a person focuses on pleasing his partner rather than thinking positively about his sexual performance. Up to one-quarter of all men suffer from some form of performance anxiety. Performance anxiety can diminish self-esteem and cause conflict in relationships.
COVID-19 pandemic affects erectile dysfunction
The COVID-19 pandemic is an outbreak of this respiratory virus that is affecting entire populations worldwide. In addition to its effects on the immune system, COVID-19 has direct and indirect impact on the male reproductive organs, including the testes. Direct damage to the testicular tissue has been link to increased erectile dysfunction. In addition, COVID-19 infection can affect the membranes that line blood vessels, which in turn affects the function of male reproductive organs.
In early 2020, the COVID-19 pandemic began sweeping the globe, and scientists are still learning about it. Researchers say that 30% of COVID-19 patients experience persistent symptoms long after their recovery. These symptoms are commonly refer to as long-COVID and may include the COVID itself, cough, joint pain, and chest pain. Scientists are now investigating whether COVID-19 is related to erectile dysfunction.
Treatment options for erectile dysfunction
Men may experience erectile dysfunction due to a variety of factors, including an unhealthy lifestyle and mental health problems. Depression and anxiety can contribute to ED, and certain medications may have sexual side effects. Low testosterone can also be a cause. At Yale Medicine Urology, we offer a variety of advanced treatment options based on the latest scientific research. Our physicians use a personalized approach to your care and strive to help you achieve your goals.
Medical experts can recommend various treatment options for ED, including oral medications and injections. Other treatments include penile implants, which are the closest things to a natural erection. These methods have varying success rates but are the most effective for a large percentage of men. A doctor can also offer other treatments that address heart diseases, such as exercise or diet. If none of these options work for you, your doctor may refer you to a psychologist or other specialist.