Health & Fitness

How To Get Rid Of Acne Scars?

What are scars? Scars are areas of fibrous tissue (the same tissue that makes up tendons and ligaments) that replace normal skin after injury. A scar results from the biologic process of wound repair in the skin and other tissues of the body. Thus, scarring is a natural part of the healing process. With the exception of very minor lesions, every wound (e.g., after accident, disease, or surgery) results in some degree of scarring. Also read this interesting blog: Most Beautiful Women in the World

Physical exfoliation can help get rid of dead skin cells

The first step to getting rid of acne scars is by physical exfoliation. Physical exfoliation can help get rid of dead skin cells, smooth out unevenness and make your skin look more radiant. The best time to do this is after cleansing in the evening.

Why Acne?

Acne is caused by a variety of factors, including:

Bacteria. Acne is caused by bacteria that grow inside the skin and clog hair follicles. These may be dead skin cells that can build up in the pores or oil from glands underneath your skin. When these get clogged, bacteria can grow, causing an infection and inflammation of the surrounding tissue called an acne lesion or pimple.
Hormones (androgens). Androgens are hormones produced by both males and females that cause sebaceous glands to produce more sebum (oil). This results in increased production of acne lesions on both sexes during puberty, when hormone levels increase dramatically. Gynecoid females also experience an increase in their level of testosterone during ovulation which results in an increase in their incidence of acne flares. As well as adult women who have polycystic ovary syndrome (PCOS) due to a hormonal imbalance between estrogen and progesterone.* Stress.* Diet.* Genetics.* Dirt/pollution exposure.

How to remove acne?

Let’s start with the basics: cleansing.

Use a gentle cleanser that won’t dry out your skin or exacerbate blemishes. Make sure to rinse completely and pat dry, so no leftover residue remains on the skin. You should also apply a toner after washing, but be wary of products labeled “exfoliating” or that have harsh ingredients like alcohol. As these can irritate acne scars further. Finally, add in a moisturizer twice daily (morning and night) to keep your skin hydrated throughout the day and prevent breakouts in the future!

Now that you’ve got your routine down pat it’s time to tackle those pesky red marks left behind by previous pimples with spot treatments like Clinique Acne Solutions Clinical Clearing Gel ($29), which contains salicylic acid to unclog pores while fighting inflammation caused by breakouts; Mario Badescu’s Pads ($6), which feature soothing aloe vera gel; CeraVe PM Facial Moisturizing Lotion ($15), which contains ceramides—lipids naturally found in healthy skin—to help restore barrier function; or La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment ($25). Treating acne scars requires patience because it can take months for them fade completely. But these products will help speed up their disappearance!

Get Rid Of Acne Scars

One of the most common questions people ask an acne scar specialist is “how do I get rid of acne scars?

Acne scars are also referred to as atrophic or hypertrophic scars. A lot of people don’t realise that there are several ways to cure and get rid of acne scars. But it’s important not only for you to know about them but also for you to choose one that works best for your skin type.

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